Asphyxiated
Honey
-
A
Reminder
to
Breathe Breathing
is
something
we
take
for
granted,
until
we
can't.
It's
one
of
the
automatic
functions
that
keeps
us
alive,
but
we
rarely
give
it
a
second
thought.
That
is,
until
something
interferes
with
it,
and
suddenly
every
breath
becomes
precious. The
title
"Asphyxiated
Honey"
evokes
the
image
of
something
sweet
and
suffocating
at
the
same
time.
It's
a
paradox,
just
like
the
way
we
can
feel
trapped
and
liberated
by
our
own
thoughts
and
emotions. In
our
fast-paced
world,
we
often
forget
to
take
a
deep
breath
and
slow
down.
We're
constantly
bombarded
by
stimuli,
expectations,
and
demands,
and
we
forget
to
pause
for
a
moment
and
savor
life's
simple
pleasures. We
forget
about
the
taste
of
honey,
the
smell
of
fresh
flowers,
the
sound
of
gentle
rain,
and
the
touch
of
a
loved
one's
hand.
We
forget
about
the
beauty
of
the
present
moment,
and
let
the
past
or
the
future
consume
us. We
forget
to
breathe. Taking
a
deep
breath
can
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a
powerful
tool
to
reset
our
mind
and
body.
It's
one
of
the
easiest
ways
to
reduce
stress,
anxiety,
and
overwhelm.
It
can
help
us
calm
down,
focus,
and
connect
with
our
inner
self. When
we
breathe
consciously,
we
bring
more
oxygen
to
our
cells,
which
improves
our
mood,
energy,
and
cognitive
function.
We
also
activate
the
parasympathetic
nervous
system,
which
relaxes
the
body
and
lowers
the
heart
rate
and
blood
pressure. Breathing
techniques,
like
deep
breathing,
diaphragmatic
breathing,
or
alternate
nostril
breathing,
can
enhance
the
benefits
of
breathing
and
provide
a
sense
of
control
and
empowerment.
They
can
also
serve
as
a
form
of
meditation,
mindfulness,
or
prayer. Asphyxiated
Honey
is
a
reminder
that
we
need
to
breathe,
even
when
it
feels
impossible
or
scary.
It's
a
reminder
that
we're
alive,
and
that
every
moment
is
a
gift.
It's
a
reminder
that,
no
matter
how
much
life
may
seem
to
be
choking
us,
we
can
always
find
a
way
to
breathe
through
it
and
come
out
stronger. So,
take
a
deep
breath,
and
let
the
sweetness
of
life
fill
your
lungs.
Let
go
of
everything
that
weighs
you
down,
and
savor
the
lightness
of
being.
Let
yourself
be
as
free
as
a
bee,
buzzing
with
joy
and
purpose.